Monday, January 24, 2011

Make it or buy it? Edamame Hummus


Trader Joe's has all of these different kinds of hummus now. One of these, edamame hummus, looked particularly interesting to me. I love edamame. It's a superfood, so delicious and filling. Also, I love hummus. I had some frozen shelled edamame in the freezer left over from when I made edamame succotash a couple of months ago. So, I decided it was time. This is the recipe I followed.

Here's the breakdown:

1/2 pound Trader Joe's frozen shelled edamame // 8 oz @ $0.13/oz = $1.04
1/4 cup Ziyad tahini // 2.11 oz @ $0.25/oz = $0.53
1/4 cup water // 2.09 oz @ $0.00/oz = $0.00 (I don't pay for water, but you might)
3 tablespoons lemon juice // 1.57/oz @ $0.17/oz = $0.27
1 clove garlic, smashed // 1 oz @ $0.03/oz = $0.03
3/4 teaspooon Morton's kosher salt // 0.17 oz @ $0.06/oz = $0.01
1/2 teaspoon ground cumin // 0.10 oz @ $0.29/oz = $0.03
1/4 teaspoon ground coriander // 0.05 oz @ $0.22/oz = $0.01
3 tablespoons Trader Joe's extra-virgin olive oil // 1.43 oz @ $0.18/oz = $0.26
16.50 oz @ $0.13 per ounce = $2.17 

Trader Joe's offers an 8 oz package of edamame hummus for $2.49. So, if you buy it at Trader Joe's, it's $0.31/oz vs. homemade which is $0.13 per ounce. I say if you have a food processor of any kind of blender, make it at home. It's fresher and way cheaper. Sorry, I forgot how much my parsley cost, but it's optional. 

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